Archive for Sself-Empowerment
Three Things for ”Good Energy”!
Posted by: | CommentsConserving Your Personal Energy
Every day we’re barraged with what doesn’t work. With what is going wrong. Or threatening to go wrong.
Once upon a cave, noticing “the negative” was an important proclivity, but now that we’ve moved out of ‘fight or flight’ survival, we are relying on our attitudes more to create our lives. To do that, we need to constantly modulate our attitudes so we keep our energy flowing and positive.
Here is a short video by Martin Seligman, the author of many books on Optimism and happiness, that describes a great new energy modulating habit that will help you keep your energy vibrant and alive.
ENERGY OFFER!
But just before we get to the video, I want to tell you about something that might interest you. As most of you know, I just finished the “Manage Your Energy, Master Your Life” Telesummit which was fantastic. At the end of it, I offered an hour long individual coaching session that I titled, “Your Ultimate Energy” at a reduced price for those that wanted to do more individual work with me. .
During this 1-to-1 session, I used a process called “Inner Relationship Focusing” to help people attune deeply to their own energy centres and overall energy field. It was exciting to me to guide people to experience for themselves the strengths and weaknesses of each of their energy centres or chakras, as well as explore areas that were stagnant, blocked or leaking energy. Once we had a deeper sense of what was going on, I gave them tools for deeply listening and healing their own energy.
The sessions were awesome to do and I got GREAT feedback about them! Now I want to give you, my faithful readers, the same opportunity to experience this, at the same reduced offer, if you want to. So, here’s the deal: One hour long 1-to-1 session for what I think is an incredible rate–$55. You can take me up on this offer even if you’re currently one of my clients, BUT, I’m only making this offer to 10 people so if you’re interested, don’t sit on your hands!
That’s it! Master YOUR energy so you can create what YOU want in 2012~ Here’s a video that will help you do that!
Double Dog Dare of Self-Love!
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SELF-LOVE
I interviewed Christine Arylo, the ‘Queen of Self-Love’ on the “Manage Your Energy, Master Your Life” TeleSummit last night. Wow–she was INSPIRING!
She said that when she started her journey, she knew nothing about self-love. But she did know she wanted to live a more self-loving life than the one she was currently leading (in the corporate world), so she made a vow. That’s how it all started. A vow. That she would love herself no matter what. From there, she figured it out.
FEAR & SELF-LOVE!
One of the things she figured out was the way fear can warp our energy and make loving ourselves more difficult. (To listen to the call, here is the replay information It’s only available until 8 pm this Wednesday so go get it! Or, to get info about the rest of the series, go HERE!)
For most of us, nothing can make us feel smaller, more constricted and unworthy as quickly as fear. So Christine has come up with the 40 Day Fear Cleanse. It looks like a great program, one I’m going to do myself. Check it out to see if its for you. 40 Day Fear Cleanse!
“VOWING” SELF-LOVE
Meanwhile, however, since Christine loves to make what she calls “Love dares”, she tossed one out. The dare is to make this vow: “I will love myself for the rest of my life no matter what.”
I like dares too! So I’m going to up her dare so now it’s a double dare. And since my two dogs are beside me, I’ll add them into the mix too, so now it’s a double dog dare to make that vow!!!
Can you?
Of course you can! If it’s challenging, give me a call!
That’s it for this week. For those of you who subscribe to HA!, my HappinessAnyway.com newsletter, I’m going to be repeating the same content while the TeleSummmit is on! Self-Love abounds!
Manage Your Energy, Master Your Life!
Posted by: | CommentsThe Manage Your Energy, Master Your Life TeleSummit has now been created!
It’s done! It’s now a living breathing thing!!!! Check it out! http://www.ManageYourEnergyMasterYourLife.com
I designed it because of my personal commitment to giving people tools to change their energy and feel great even when other things (like relationships, $, work, health etc), aren’t so great. My goal is to provide real value and what’s more valuable than our energy!
Energy is the “money” of life!
If you want to know more about energy and how to have better energy and more of it, check out this Teleseminar: http://www.ManageYourEnergyMasterYourLife.com and consider participating. And, please email the people in your world who you think might like to know about it.
It’s starting October 24th (1 week!!!) and involves presentations by 14 Experts (2 each week) who will give specific tools and information about how people can manage/master their personal energy better! It’s all accessible by phone or webcast and whether you listen to 1 or many –they’re all free. Replays will be available for 48 hours at no cost.
During the 7 weeks, these 14 highly-focused “Energy” Experts will:
- Explain how energy is the “money” of life and teach you how to have more of it.
- Demonstrate tools to change negative energy states to positive states at will.
- Offer skills to stop energy drains.
- Show strategies to master your energy and feel great even when other things in your life aren’t great.
- Discuss why learning to master energy is VITAL at this point in history!
If you feel inspired to help “birth this baby”, sign up yourself and send it to anyone in your address book that you think might like to know about it. And if you’re on Facebook, mention it there.
Thanks! Blessings to you and your ENERGY!Here’s the link one more time: http://www.ManageYourEnergyMasterYourLife.com
Karen
“Energy” TeleSummit Host
Changing A Trial To A Triumph!
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Not Being A Victim!
Here is a great story about NOT being a victim. Enjoy!
One day a farmer’s donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn’t worth it to retrieve the donkey.
He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to everyone’s amazement he quieted down.
A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up.
As the farmer’s neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!
Being a Victim is Always a Choice!
I love this story because it’s such a great example of refusing to be a victim. It’s about turning every shovelful of harsh stuff that comes your way into something positive.
We all know that life is going to shovel dirt on us from time to time. The question is how to use that dirt to climb out of the mess we’re in. What usually stops us is the blame we’re busy putting on others or on the Universe itself.
Next time your find yourself being a victim
Next time you find yourself in a mess and acting like a victim, remember the donkey. Don’t spend any time at all blaming others or the Universe for why you’re in the situation you’re in, just use it all to climb out. Sometimes that means using your anger to climb out, or your sense of injustice or indignation, it doesn’t matter.
Just use it all to get where you want to go.
This story is by Hormuzd J Dadinath Check him out.
