Mar
29

Accepting ‘What Is’

By

Here’s a great quote from Eckhart Tolle on Accepting ‘What Is’ ….

“The shift in consciousness happens the moment you say ‘yes’ to what is, because the entire structure of the egoic mind-made self lives on resistance and opposition and on making the now into an enemy.” Eckhart Tolle.

Contemplating this quote takes me back to time when my father was dying. He had throat cancer and I spent a lot of energy being in an emotional turmoil about it, resisting/resenting the fact of his illness as strongly as I could. I spent a lot of time reading about his illness, researching options etc.  It was exhausting.

Accepting ‘What Is’ is Powerful

Then I remember one day, just lying down and letting myself accept that he was so ill. Instead of this being hugely depressing and emotional, I was shocked at the calm it brought.  From then on, I still did lots of his behalf, but the energy was completely different–I moved from a place of lovingness for him, not from any fight or drive for a specific outcome. After all, who was I to say what my father’s life was about?

Acceptance is a choice!

It’s a powerful thing to know you can let something be. It reaffirms that you are big enough. That you have what it takes to simply abide.  Simply abiding is what all great people learn to do. They abide until the right moment comes, then they take action with great skill. They can do this because they haven’t wasted all their energy reacting here, there and every where.

Try it. Accepting ‘What Is’ will help you move with the flow of life.

Categories : Health

Comments

  1. neh says:

    thank you..:) was much needed!

  2. An American’s a person who isn’t afraid to criticize the president but is always polite to traffic cops.

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