HAPPINESS ANYWAY

--tools for being happy no matter what...

  • HOME
  • ARTICLES
    • Creativity
  • TOOLS for HAPPINESS
    • Other Techniques
    • Writing
    • Breathing Techniques
    • Meditation
  • COACHING
  • Karen, the H.A. Coach

From Clutter to Order!

November 14, 2015 by Karen Leave a Comment

‘Energy’ always tells the truth. That’s why I think you can tell a LOT about someone if you visit their house. Or ride in their car. I don’t want to get judgmental about how someone tends to the space around them, but I will ask you this: Does your environment support clarity, ease of use and management? Does it make you feel GREAT to be in it?

Or, does it not do these things. If it doesn’t, you’re in luck, because tonight, at the “Manage Your Energy, Master Your Life” TeleSummit, Alison Marks is s presenting “How to Energize Your Space to Optimize your Health, Wealth and Relationships!”

Alison is THE De-clutter Queen, so if you’d like to create spaces that support your wellbeing more fully, join us. When it comes to this topic, she’s the best!

It’s tonight at 5 Pacific, 8 EST and you can join by webcast:

http://InstantTeleseminar.com/?eventid=24207339

Or, you can phone in: 206-402-0100 Pin: 908763#

See you there!

Karen

 

 

Filed Under: Energy, Taking Full Responsibility

Manage Your Energy, Master Your Life!

September 17, 2015 by Karen Leave a Comment

The Manage Your Energy, Master Your Life TeleSummit has now been created!

It’s done! It’s now a living breathing thing!!!! Check it out! http://www.ManageYourEnergyMasterYourLife.com

I designed it because of my personal commitment to giving people tools to change their energy and feel great even when other things (like relationships, $, work, health etc), aren’t so great. My goal is to provide real value and what’s more valuable than our energy!

Energy is the “money” of life!

If you want to know more about energy and how to have better energy and more of it, check out this Teleseminar: http://www.ManageYourEnergyMasterYourLife.com and consider participating. And, please email the people in your world who you think might like to know about it.

It’s starting October 24th (1 week!!!) and involves presentations by 14 Experts (2 each week) who will give specific tools and information about how people can manage/master their personal energy better! It’s all accessible by phone or webcast and whether you listen to 1 or many –they’re all free. Replays will be available for 48 hours at no cost.

During the 7 weeks, these 14 highly-focused “Energy” Experts will:

  • Explain how energy is the “money” of life and teach you how to have more of it.
  • Demonstrate tools to change negative energy states to positive states at will.
  • Offer skills to stop energy drains.
  • Show strategies to master your energy and feel great even when other things in your life aren’t great.
  • Discuss why learning to master energy is VITAL at this point in history!

If you feel inspired to help “birth this baby”, sign up yourself and send it to anyone in your address book that you think might like to know about it. And if you’re on Facebook, mention it there.

Thanks! Blessings to you and your ENERGY!Here’s the link one more time: http://www.ManageYourEnergyMasterYourLife.com

Karen

“Energy” TeleSummit Host

Filed Under: Energy, Resource, Sself-Empowerment, Taking Full Responsibility

Changing A Trial To A Triumph!

August 4, 2015 by Karen Leave a Comment

Not Being A Victim!

Here is a great story about NOT being a victim. Enjoy!

One day a farmer’s donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn’t worth it to retrieve the donkey.

He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to everyone’s amazement he quieted down.

A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up.

As the farmer’s neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!

Being a Victim is Always a Choice!

I love this story because it’s such a great example of refusing to be a victim. It’s about turning every shovelful of harsh stuff that comes your way into something positive.

We all know that life is going to shovel dirt on us from time to time. The question is how to use that dirt to climb out of the mess we’re in. What usually stops us is the blame we’re busy putting on others or on the Universe itself.

Next time your find yourself being a victim

Next time you find yourself in a mess and acting like a victim, remember the donkey. Don’t spend any time at all blaming others or the Universe for why you’re in the situation you’re in, just use it all to climb out. Sometimes that means using your anger to climb out, or your sense of injustice or indignation, it doesn’t matter.

Just use it all to get where you want to go.

This story is by Hormuzd J Dadinath Check him out.

Filed Under: Sself-Empowerment, Taking Full Responsibility

Modulating Your Energy for Happiness

January 17, 2015 by Karen Leave a Comment

We are, at our essence, Energy Beings. Once we fully understand that, we can shift our attention from trying to change things out there, to changing things inside! As the man in the inspiring video below has done. With no arms or legs, no ability to hug, or touch, or do most of the things we all take for granted, he is happy anyway. I’m a big fan of his.

This topic of modulating energy is really hot for me! I’m finally realizing that making changes to our basic energy states is not only possible but fundamentally imperative if we’re going to live empowered and happy lives.  Learning how to manage our energy is the necessary piece for truly taking charge of how we feel!

So, before you check out the video (it’s short), think about what it would be like to live at your full energetic force! Think about what it would be like to have all your energy centres flowing! You would know that your were guided and cared for (crown chakra), you would experience your ability to pull all that you need from your surroundings (root chakra) , you would stand for yourself easily and feel personally empowered and strong (Solar Plexus). You could speak your truth (throat chakra) and express all that’s in your heart.

This is what I’m teaching in the 7 week Energy Mastery Tele-Training. The first 2 weeks were free so people could try it out. If you want to listen to the recordings, (even download them) or read the handouts, go  HERE.

If you want to know more about it, CLICK HERE!

Don’t delay.. the Tele-Training continues next Monday (8 pm EST) with Week 3! I’d love to have you along! All classes are recorded, so there’s no problem about listening later!

Now, here’s the video! Enjoy!

Filed Under: Energy, Health, Taking Full Responsibility Tagged With: Energy Master

Don’t Hope–DECIDE~!

January 12, 2015 by Karen Leave a Comment

Here is a great story about a life-changing experience Michael Hargrove (www.bluinc.com) had at an airport. I know you’ll like it because it’s about the power of “deciding” or choosing to have a certain kind of energy. . . .  I know that’s a topic close to your heart, so here’s the story.

“While waiting to pick up a friend at the airport, I was straining to locate my friend when I noticed a man coming toward me carrying two light bags. He stopped next to me to greet his family.

First, he motioned to his youngest son (maybe six years old) as he laid down his bags. They gave each other a long, and movingly loving hug. The mans said, “It’s so good to see you, son. I missed you. His son smiled somewhat shyly, diverted his eyes, and replied softly, “Me too, Dad!”

Then the man gazed into the eyes of his oldest son (maybe 9 or 10) and said, “You’re already quite the young man. I love you very much Zach!” They hugged.

While this was happening, a baby girl squirmed excitedly in her mother’s arms. The man gently took the child from her mother”and kissed her face all over and then held her close. The little girl instantly relaxed and simply laid her head on his shoulder in motionless contentment.

After several moments, he handed his daughter to his oldest son and declared, “I’ve saved the best for last!” He then gave his wife the longest, most passionate kiss I ever remember seeing. He gazed into her eyes for several seconds and then silently mouthed, “I love you so much!”

They stared into each other’s eyes, beaming big smiles at one another. I suddenly felt uncomfortable, as if I were invading something sacred, but blurted, “Wow! How long have you two been married?”

“Fourteen years total,” he replied without breaking his gaze from his wife. “Well then, how long have you been away?” I asked. Still beaming at his wife, he said, “Two whole days!”

Two days?! I was stunned! I was certain by the intensity of the greeting I just witnessed that he’d been gone for at least several weeks, if not months, and I know my expression betrayed me. So I said almost offhandedly, hoping to end my intrusion and get back to searching for my friend), “I hope my marriage is still that passionate after twelve years!”

The man stopped smiling, looked me straight in the eye and said something that left me a different person. He said, “Don’t hope, friend…decide.” Then he flashed me his wonderful smile again, shook my hand and said, “God bless!” With that, he and his family strode away together.

I was still watching that exceptional man and his special family walk just out of sight when my friend came up to me and asked, “What’cha looking at?” Without hesitating, and with a curious sense of certainty, I replied, “My future!”

          *          *          *          *          *          *    

Isn’t that a great story? I wanted you to hear it because it illustrates the power of intention and demonstrates that the state of our energy is always ours to decide.

If you sometimes find it challenging to modulate YOUR energy, I’m developing something special to help. It’s a small-group, personalized coaching course I’m going to be offering at the beginning of March! I’m excited about it. I’ll tell you more about it soon.

Filed Under: Energy, Relationship Happiness, Taking Full Responsibility

Karen on Facebook

Signup

What Kelly Says

kelly


"Karen has helped me transform my life. I am so grateful."

~Kelly Cowan.
Trainer, coach

What Linda Says

linda-wright

"Karen is an inspiration. She has helped me deeply, truly, completely."

Linda Wright.

Potter

What Kathy Says

kathy_shulman-1

"Karen guided me back to my essential self. During huge career changes, she helped me create balance. She's also a load of fun."

The author of this site and provider of its services, products and materials makes no claim that they will cure anyone of anything.

Anyone who used the material, products or services does so at their own risk and assumes complete responsibility for the outcome. Karen Hood-Caddy


© Copyright 2015 HappinessAnyway.com · All Rights Reserved